Holistic Health Coaching
Health Coaches bridge the gap between wellness professionals and patients by helping clients develop strategies for lasting lifestyle changes that improve overall wellness and daily quality of life. Integrative Nutrition Health Coaches focus on the relationship between food and lifestyle and how they each affect health. They also support clients with primary food, or the things that nourish us off the plate. These lifestyle factors, including relationships, sleep, creativity, and joy, are essential for optimizing multidimensional health.
Holistic Health Coaching
with IIN Coach Shauna Myton
-
Coaching Programs
Learn how to tackle your health goals for good. Work 1-on-1 with an integrative health coach to build a sustainable lifestyle full of happiness, joy and peace. Eat the food you love, move the way you need to, and feel healthy from the inside out.
-
Book A Free Consult
Are you curious about how a health coach can help you achieve your goals? Would that extra layer of accountability be good for you? Book a free “Health History” call with me to see if we’re a good fit to work with each other.