1:1 Fitness Coaching

Hello Gorgeous!

Step into a world where fitness meets fun, and your wellness journey becomes a celebration! I'm your high-vibe, fitness guide, and this is your exclusive ticket to a personalized fitness experience designed just for you.

Personal Training Sessions:

Get ready to unleash your inner powerhouse with our personalized personal training sessions! No more cookie-cutter workouts โ€“ we're all about YOU. Let's sculpt those curves, boost that endurance, and make every session a joyful celebration of your strength and uniqueness.

๐Ÿ‹๏ธโ€โ™€๏ธ Tailored Workouts: Kiss boring workouts goodbye! Your fitness journey is as unique as you are, and our sessions are crafted to match your goals, preferences, and energy levels.

๐ŸŽ‰ Fun and Motivation: Who says fitness can't be a party? Join me for workouts that are not only effective but also a blast! Let's sweat, laugh, and conquer challenges together in an atmosphere that screams positive vibes.

๐Ÿค— Supportive Accountability: I'm not just your trainer; I'm your cheerleader! Together, we'll crush goals, overcome obstacles, and celebrate every victory โ€“ big or small.

1-on-1 Yoga Bliss:

Indulge in your personalized yoga sanctuary, where tranquility meets tailored practices. It's time to find your inner zen and let stress take a backseat!

๐ŸŒบ Customized Practices: From gentle stretches to invigorating flows, each yoga session is designed to cater to your needs, whether it's flexibility, stress relief, or just finding your bliss.

๐ŸŽต Blissful Atmosphere: Immerse yourself in a virtual space filled with uplifting energy and soothing tunes. This is your oasis for mindful movement and relaxation. In person sessions are available too. Choose your preference down below.

๐ŸŒŸ Mind-Body Connection: Let's explore the magic that happens when your mind and body synchronize through mindful movement and breathwork. Reconnect, rejuvenate, and rediscover your inner peace.

Ready to turn your wellness journey into a vibrant adventure? Join me in creating a life filled with positive vibes, energy, and the best version of YOU!

With love and all the good vibes,

Shauna ๐ŸŒˆโœจ


What to do?

Step One: Explore Package Overview

Step Two: Select and Purchase Your Preferred Package

Step Three: Scroll Down and Schedule Your Sessions.

If you're new here or need assistance, kickstart your journey by booking a Discovery Call below. Let's get you started on the path to your fitness goals!

October to December 2024 - Availability Limited

Please join the waitlist and Shauna will contact you when a new spot becomes available. You can also check availability at the bottom to see if your schedule aligns.