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HEY THERE
HEY THERE
Welcome! I'm Shauna, Your Guide to Finding Balance, Healing, and Fitness
I help women rediscover their authentic selves, heal their deepest traumas, and achieve their fitness goals, both physically and energetically. Whether you're overwhelmed, stressed, or simply unsure where to start, I'm here to guide you every step of the way.
As a holistic health coach and Reiki practitioner, I use a unique approach that blends spirituality and science. Together, we’ll explore every aspect of your life using the IIN Circle of Life tool—addressing your nutrition, stress management, and personal growth with a tailored plan made just for you. No two journeys are alike, and I meet you where you are, gently pushing you to become the best version of yourself.
My own journey of overcoming lupus and toxic mold poisoning fuels my passion to help others. I know firsthand the strength it takes to heal and the joy that comes from living your best life, and I’m committed to helping you do the same.
Through one-on-one coaching, Reiki sessions, tarot card readings, and more, I create a safe, loving space where you are fully supported. My goal is to help you feel empowered, confident, and truly at home in your body.
Let’s work together to help you shine from the inside out. I’ll be your biggest cheerleader, your guide, and your partner in creating lasting, positive change.
Are you ready to transform your life? Let’s get started!
I'M SHAUNA
I'M SHAUNA
Freebies
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Connection
Do you find yourself encountering 11:11 repeatedly? Perhaps you've transitioned to noticing other synchronicities? Dive into this complimentary meditation and gain exclusive access to the 11:11 workbook. It's designed to help you establish a profound connection with your guides and receive their messages.
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Consciousness
Feel the calling for something greater within you? Recognize your unique spiritual gift but struggling to unveil its full potential? Take action now—download this free workbook and unlock the power to bring your extraordinary gift to life. This could be the next step your soul has been longing for.
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Commitment
As you navigate your spiritual journey and gather insights, you might be wondering, "What's next?" Elevate your experience by committing to this transformative seven-day challenge—explore the possibilities and unlock your unlimited potential. This is merely the beginning. Ready for the next chapter?
Your Healthiest Highest Self
Welcome to Grounding Magic's Holistic Health Coaching, where I empower women to transform their health and wellness through a compassionate, personalized approach. I specialize in supporting women who are seeking to lose weight, manage mystery illnesses or autoimmune conditions, and deepen their spiritual well-being. My integrative approach, blending traditional wisdom with modern practices, addresses the mind, body, and spirit, ensuring lasting and meaningful change. With a background from the Institute for Integrative Nutrition, I provide tailored care that honors each woman's unique journey. By focusing on sustainable, healthy habits and uncovering root causes of health challenges, I help you achieve a healthier, more vibrant life. Explore my services, learn about my approach, and discover how I can guide you on your journey to holistic wellness. Take the first step today by booking a free discovery call or joining my community for ongoing tips, inspiration, and exclusive offers.
Book a Free Discovery Call: Ready to learn more? Schedule a complimentary 30-minute consultation to discuss your health goals and how we can achieve them together.
Join My Community: Sign up for my newsletter and get tips, inspiration, and exclusive offers delivered straight to your inbox.
Start Your Journey: Begin your transformation today by exploring my personalized health coaching packages and find the one that suits your needs.
Reiki & Readings
Step into a realm of serenity with our transformative Reiki services – where relaxation, healing, and rejuvenation await. At Grounding Magic, I am dedicated to leaving your heart full and your spirit renewed.
Here's what to expect: we will begin with a thoughtful intake, ensuring the session is tailored just for you. Immerse yourself in the gentle energy of Reiki as you receive a healing session that goes beyond the physical, touching the core of your being.
But that's not all – the magic continues with a card reading that guides your session. These cards unveil next steps and provide spiritual guidance, adding an extra layer of insight to your healing journey.
Whether you choose to bask in the soothing energy online or join us in person in the picturesque settings of Caledon Village or Orangeville, your experience is crafted with care.
Are you ready to embark on a journey of relaxation and spiritual rejuvenation? Book your Reiki session now and let your heart be filled with the tranquility it deserves.
Women’s Wellness Retreats
Welcome to a sanctuary of self-discovery – our Women's Wellness Retreats, a haven for those on a healing journey. For every woman seeking transformation, healing, and rejuvenation, this is your invitation to an experience that will fill your heart with inspiration and self-love.
Picture this: a retreat nestled by the tranquil shores of Lake Huron, where the gentle whispers of nature guide your healing journey. Our all-inclusive retreat offers a curated blend of yoga, meditation, Reiki, crystal therapy, nature walks, and the enchantment of a cacao ceremony. You'll have free time to reconnect with yourself and fellow soulful, like-minded women – a community holding space for one another.
Whether you arrive with a friend or as a solo traveler, this two-night retreat promises to be a soul-nurturing escape. Immerse yourself in the embrace of a 5-star Airbnb, where every detail is crafted for your comfort and serenity.
But wait, there's more – our retreats are customizable! Gather 4-8 of your closest friends, and together, let's create a custom retreat tailored to your collective desires.
Are you ready to invest in your well-being and embark on a journey of self-love and inspiration? Join us on this transformative retreat, where prices start at just $336 per person. Your healing adventure awaits – reserve your space now.
Monday Meditation & Yoga
Welcome GF, to a sacred space just for you – introducing our Monday Meditation and Yoga series, a virtual sanctuary for spiritually-minded women. If you crave moments of restorative bliss, mindfulness, and rejuvenation, you've found your haven.
Picture this: a serene online gathering where you can unwind, stretch, and recharge. Our sessions are crafted with love, offering beginner-friendly yoga, soul-soothing meditation, and the added magic of an oracle card reading for our soulful community.
Why join us? Because your well-being matters. Our Monday series is designed to fill your cup to the brim, leaving you with a heart full of peace and a spirit reinvigorated. Best of all, it's online and affordable, ensuring that these moments of self-care fit seamlessly into your life.
Ready to embrace a journey of tranquility and connection? Join us on Mondays for a harmonious blend of yoga, meditation, and the wisdom of oracle cards. Your soul deserves this time – let's create it together.
